Jon Dahlgren Långa

Företagsorientering 2018

2018-05-14 05:34
  • 02:08:21 Duration
  • 9:24 m/km Pace
  • 30:8 m/km Straight line pace
  • 13,651 km Distance
  • 4,26 km Straight line
  • 68,8 % Extra distance
  • 1235 s Control time
  • 20:47 m/km Avg control pace
  • 64 / 48 s Avg approach / leave

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Total Split Dist(m) Straight(m) Extra Pace Straight Approach Leave
1 06:21 06:21 750 388 48,3 % 08:28 16:22 165 s 29 s
2 09:46 03:25 595 407 31,6 % 05:45 08:24 64 s 33 s
3 16:03 06:17 549 379 31 % 11:27 16:35 46 s 55 s
4 19:24 03:21 402 291 27,6 % 08:20 11:31 35 s 72 s
5 27:26 08:02 635 267 58 % 12:39 30:05 42 s 49 s
6 32:32 05:06 653 396 39,4 % 07:49 12:53 52 s 41 s
7 40:09 07:37 552 196 64,5 % 13:48 38:52 97 s 24 s
8 51:43 11:34 1106 191 82,7 % 10:27 01:00:34 47 s 48 s
9 01:33:58 42:15 4366 578 86,8 % 09:41 01:13:06 48 s 68 s
10 01:57:47 23:49 2556 818 68 % 09:19 29:07 65 s 22 s
11 02:02:00 04:13 1487 349 76,5 % 02:50 12:05 46 s 87 s