Hans-Gösta Bernhard Mellan

Tisdags-OL Hagenstugan

2017-10-10 08:37
  • 00:45:39 Duration
  • 9:6 m/km Pace
  • 12:1 m/km Straight line pace
  • 5,015 km Distance
  • 3,801 km Straight line
  • 24,2 % Extra distance
  • 780 s Control time
  • 13:07 m/km Avg control pace
  • 40 / 30 s Avg approach / leave

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Total Split Dist(m) Straight(m) Extra Pace Straight Approach Leave
1 02:41 02:41 428 393 8,2 % 06:16 06:50 23 s 26 s
2 08:40 05:59 721 595 17,5 % 08:18 10:03 43 s 41 s
3 11:01 02:21 170 155 8,8 % 13:49 15:10 34 s 26 s
4 16:52 05:51 604 363 39,9 % 09:41 16:07 39 s 27 s
5 21:04 04:12 437 381 12,8 % 09:37 11:01 76 s 31 s
6 25:36 04:32 413 285 31 % 10:59 15:54 49 s 43 s
7 28:59 03:23 307 244 20,5 % 11:01 13:52 34 s 31 s
8 33:09 04:10 453 380 16,1 % 09:12 10:58 31 s 27 s
9 37:31 04:22 654 507 22,5 % 06:41 08:37 35 s 22 s
10 43:09 05:38 563 396 29,7 % 10:00 14:14 47 s 48 s
11 45:09 02:00 265 102 61,5 % 07:33 19:36 35 s 12 s