Stefan Karlsson Långa
Tisdags-OL Hagenstugan
2017-10-10 08:33
-
00:53:11
Duration
-
7:33 m/km
Pace
-
10:35 m/km
Straight line pace
-
7,046 km
Distance
-
5,023 km
Straight line
-
28,7 %
Extra distance
-
715 s
Control time
-
09:27 m/km
Avg control pace
-
28 / 22 s
Avg approach / leave
|
Total |
Split |
Dist(m) |
Straight(m) |
Extra |
Pace |
Straight |
Approach |
Leave |
| 1
|
02:22
|
02:22 |
367 |
354 |
3,5 % |
06:27 |
06:41 |
20 s |
20 s |
| 2
|
07:07
|
04:45 |
697 |
599 |
14,1 % |
06:49 |
07:56 |
30 s |
40 s |
| 3
|
09:15
|
02:08 |
169 |
153 |
9,5 % |
12:37 |
13:57 |
33 s |
17 s |
| 4
|
14:02
|
04:47 |
598 |
381 |
36,3 % |
08:00 |
12:33 |
20 s |
15 s |
| 5
|
17:32
|
03:30 |
441 |
385 |
12,7 % |
07:56 |
09:05 |
45 s |
30 s |
| 6
|
23:33
|
06:01 |
621 |
572 |
7,9 % |
09:41 |
10:31 |
41 s |
29 s |
| 7
|
30:47
|
07:14 |
612 |
340 |
44,4 % |
11:49 |
21:16 |
20 s |
25 s |
| 8
|
33:32
|
02:45 |
287 |
240 |
16,4 % |
09:35 |
11:28 |
25 s |
20 s |
| 9
|
37:55
|
04:23 |
512 |
410 |
19,9 % |
08:34 |
10:41 |
53 s |
22 s |
| 10
|
40:05
|
02:10 |
235 |
223 |
5,1 % |
09:13 |
09:43 |
23 s |
17 s |
| 11
|
45:00
|
04:55 |
665 |
563 |
15,3 % |
07:24 |
08:44 |
18 s |
17 s |
| 12
|
48:05
|
03:05 |
468 |
300 |
35,9 % |
06:35 |
10:17 |
23 s |
17 s |
| 13
|
51:37
|
03:32 |
452 |
397 |
12,2 % |
07:49 |
08:54 |
30 s |
40 s |
| 14
|
52:53
|
01:16 |
922 |
106 |
88,5 % |
01:22 |
11:57 |
21 s |
4 s |