Urban Bark Långa
Tisdags-OL Hagenstugan
2017-10-10 08:58
-
00:47:35
Duration
-
7:43 m/km
Pace
-
9:31 m/km
Straight line pace
-
6,161 km
Distance
-
5,002 km
Straight line
-
18,8 %
Extra distance
-
751 s
Control time
-
09:56 m/km
Avg control pace
-
34 / 18 s
Avg approach / leave
|
Total |
Split |
Dist(m) |
Straight(m) |
Extra |
Pace |
Straight |
Approach |
Leave |
| 1
|
02:02
|
02:02 |
397 |
384 |
3,3 % |
05:07 |
05:18 |
19 s |
12 s |
| 2
|
05:51
|
03:49 |
648 |
586 |
9,6 % |
05:53 |
06:31 |
25 s |
45 s |
| 3
|
08:22
|
02:31 |
168 |
153 |
8,9 % |
14:59 |
16:27 |
37 s |
9 s |
| 4
|
13:17
|
04:55 |
604 |
360 |
40,4 % |
08:08 |
13:39 |
28 s |
20 s |
| 5
|
17:04
|
03:47 |
426 |
379 |
11 % |
08:53 |
09:59 |
64 s |
15 s |
| 6
|
21:51
|
04:47 |
685 |
571 |
16,6 % |
06:59 |
08:23 |
32 s |
15 s |
| 7
|
25:13
|
03:22 |
380 |
330 |
13,2 % |
08:52 |
10:12 |
31 s |
32 s |
| 8
|
29:01
|
03:48 |
358 |
248 |
30,7 % |
10:37 |
15:19 |
90 s |
10 s |
| 9
|
32:07
|
03:06 |
455 |
393 |
13,6 % |
06:49 |
07:53 |
23 s |
22 s |
| 10
|
34:33
|
02:26 |
235 |
227 |
3,4 % |
10:21 |
10:43 |
27 s |
32 s |
| 11
|
39:33
|
05:00 |
727 |
572 |
21,3 % |
06:53 |
08:44 |
31 s |
16 s |
| 12
|
42:44
|
03:11 |
440 |
300 |
31,8 % |
07:14 |
10:37 |
25 s |
13 s |
| 13
|
45:50
|
03:06 |
404 |
380 |
5,9 % |
07:40 |
08:09 |
31 s |
17 s |
| 14
|
47:11
|
01:21 |
234 |
119 |
49,1 % |
05:46 |
11:21 |
25 s |
5 s |