Hans-Gösta Bernhard Mellan

Tisdags-OL Rånna

2017-08-15 06:26
  • 00:47:22 Duration
  • 8:33 m/km Pace
  • 11:30 m/km Straight line pace
  • 5,536 km Distance
  • 4,118 km Straight line
  • 25,6 % Extra distance
  • 781 s Control time
  • 12:03 m/km Avg control pace
  • 39 / 25 s Avg approach / leave

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Total Split Dist(m) Straight(m) Extra Pace Straight Approach Leave
1 02:34 02:34 386 341 11,7 % 06:39 07:32 29 s 19 s
2 04:59 02:25 285 239 16,1 % 08:29 10:07 39 s 17 s
3 07:16 02:17 273 228 16,5 % 08:22 10:01 24 s 26 s
4 13:50 06:34 704 617 12,4 % 09:20 10:39 34 s 30 s
5 19:44 05:54 749 634 15,4 % 07:53 09:18 48 s 38 s
6 26:08 06:24 702 392 44,2 % 09:07 16:20 58 s 36 s
7 28:06 01:58 163 145 11 % 12:04 13:34 44 s 22 s
8 34:45 06:39 749 568 24,2 % 08:53 11:42 37 s 17 s
9 37:43 02:58 297 269 9,4 % 09:59 11:02 41 s 30 s
10 39:03 01:20 110 103 6,4 % 12:07 12:57 36 s 31 s
11 42:06 03:03 276 262 5,1 % 11:03 11:38 39 s 21 s
12 44:51 02:45 842 320 62 % 03:16 08:36 49 s 16 s